![]() ![]() ![]() Small Area Rust RepairĪt this point, the rust damage is only superficial – it has not yet started to eat through the body or cause any holes. Then, we apply the protective coating to all areas that could potentially be exposed to rock salt and moisture – a must for harsh New England winters. We examine your vehicle for any rust before sandblasting it away. More of a preventative measure, this process involves adding a coating to protect your vehicle’s metal against potential corrosion and oxidation. After a while, the rust is more than unsightly – it decreases your car’s structural integrity and makes it a serious safety hazard. When ignored, it progresses through the body, creating pits that eventually become holes. While exposed metal might stimulate corrosion, it occurs in less visible areas once oxidation starts. ![]() The only reliable solution for keeping the rust at bay tends to be regular washing and waxing. Driving on newly salted roads but not washing the undercarriageĪlthough your car may be more vulnerable when stored outside for most of the year, it may not stay rust-free in the garage.Living near bodies of water, particularly salt water.Warm temperatures, humidity and damp conditions.Certain factors can influence or accelerate oxidation: From here, a chemical reaction between iron and air leads to oxidation, a process that creates rust. When outside particles become embedded in your car’s finish, such as rain, bird droppings and tree sap, they start to eat away at the paint and expose the metal underneath. ![]()
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![]() ![]() ![]() 85297, ALL ABOUT SMILES PEDIATRIC DENTISTRY, L.L.C., 4100 South Lindsay Road, Suite 106. A reduced tear break-up time (<8 s) occurs in 95.1 and an abnormal Schirmer test (<15 mm). paint was chipping with some on the floor and the counters looked unclean.i peeked around the next two rooms and there little equipment storage room and same thing.no disinfectant in any form.i told them I couldnt do it.it was way too dirty and I think this is a bad oral surgery infection waiting to literally looks like a bad dentist horror movie where people would die.i would advise anyone to not go there.im sure Ill be reading more about them soon. FOR HEMATOLOGY & ONCOLOGY, P.L.C., 14155 N. Consultation with retina before SMILE or PRK. This was a complete waste of time and I felt sick even allowing them to do xrays on my son.the waiting room was dirty and even had a blotch of food on the floor.all of the staff had masks on but not the main receptionist who was talking to all of the patients to sign them in.i still wanted to give it a try.we went in the back and as my son got his xrays I noticed in the room I was in there was no sanitary plastic on any equipment or the chair.the floors were dirty and there was nothing on the counters no disinfectant wipes no boxes of gloves no alcohol nothing.cabinets. ![]() ![]() ![]() ![]() One of the best things about Kobo Gift Card is the sheer variety of books available. These gift cards allow the recipient to choose from over 6 million eBooks and audiobooks on the Kobo platform, meaning they’re sure to find something they’ll love. If you’re looking for the perfect gift for the avid reader in your life, look no further than Kobo Gift Card. In this product description, we’ll explore the features, benefits, and details of Kobo Gift Card to help you make an informed decision. Kobo e-readers are known for their high-quality reading experience, user-friendly interface, and extensive e-book library.Īre you looking for the perfect gift for the bookworm in your life? Look no further than Kobo Gift Cards! These versatile and convenient gift cards allow recipients to access millions of books, audiobooks, and magazines on the Kobo platform. Kobo offers e-books, audiobooks, e-readers, and reading applications for tablets, smartphones, and computers. Will have to give it another go sometime in the near future.Kobo is a global e-reader brand owned by Rakuten Kobo Inc. Thanks so much for the detailed response. On .jp, I just used the foreign-address option. The credit card that's working is a Master Card. In my account, my name is in full-width Roman letters - I guess it rejected half-width.įor my address, 国 is set to 日本 and 都道府県/州/区 is set to 東京都, but I stuffed my actual American address into the 郵便番号 (I put zip code here), 郡市区(島) (I put my city & state here), and それ以降の住所 (I put my street address here). So going through .jp may be an option if isn't cooperating. I have two different purchase histories, one I can see on (books I got using the forma) and one I can see on .jp which is things I got via the .jp/e-book/ website - but both sets of books sync to my forma. I used the same email address for both and .jp. Looking into how I have it setup, it seems I made an account on and tied my older Japanese Rakuten ID (.jp) to it for login purposes, but has its own independent credit card and billing address info. Just out of curiosity, did you use romaji or katakana for the name on your account and did you use a Japanese address? May try again with a different credit card. They offer a good selection of books in Chinese which is great, but none, besides language learning material, in Japanese the last time I looked. What would be ideal would be if my public library started offering books in Japanese. Right now the selection is extremely limited. Hopefully, they will eventually get a better selection of Japanese books on the Canadian Kobo website. ![]() It's a pleasure to read on the Kobo and will keep me busy for a while yet. However, I did manage to get the Harry Potter series in Japanese from the Canadian Kobo site. I suspect the problem was my credit card which is from a Canadian financial institution. Used my sister-in-law's address and phone number in Japan. Then I did a factory reset of my Kobo Aura, changed my affiliate, and set up an account using my Japanese gmail account. However, I seem to recall reading that others have, using a VPN to make it look like they were in Japan.Įven when I was in Japan a couple years back, I didn't have much success. I haven't had much success buying anything from the Rakuten's Japanese site. ![]() ![]() ![]() ![]() She is the main reason Gru begins to change his ways, her unconditional adoration of him regardless of how he treats her makes him realise what life is really about. When Gru begins to become more of a parental figure to the girls, her trust in him deepens more. She thinks Gru's "dog" is cute and chases after him, despite some protest from Margo.Īgnes trusted Gru deeply even though he was, at first, rather cold towards her and her sisters, asking to hold his hand and for him to read her stories. She is a very naive, sweet, and innocent child, which is why Margo is so protective of her. She is unaware of Gru's own dislike of the whole adoption, her innocence prevailing. She happily hugs his leg and plays games with him, while her sisters are gawking at Gru, their dream of the 'perfect parents' in tatters. At first, Agnes is only one out of the three sisters to be excited to be adopted by Gru. In the first film, her white sneakers has the blue stripes on it.Īgnes, like her sisters, wished to be adopted by someone who cared about her. It was put into good use when she protected herself by screaming so loud it cracked Kevin's goggles to give her an opportunity to retrieve her stuffed unicorn (Kevin was mutated due to the PX-41). She also wears a blue princess hat on her head.Īgnes is known for shouting so loud it can cause anything such as billboards and windows to be destroyed. The colors are similar to her regular outfit. On her birthday, Agnes is wearing a dress that resembles a princess riding a unicorn. For pajamas, Agnes wears a long blue nightshirt covered with teddy bears and polar bear slippers her hair stays the same. She also wears a white ballet outfit like Edith and Margo (at the ballet recital). Most of the time, Agnes wears steel blue overalls over a yellow and brown striped t-shirt, and white sneakers with yellow socks. Her long black hair is tied in an upwards ponytail with a bright red scrunchie. She appears in all four Despicable Me films and several of the mini movies.Īgnes is a little girl with dark brown eyes. She greatly adores unicorns, as shown on various occasions. She is the youngest child of the three sisters. Agnes reaction to seeing her fluffy unicorn.Ħ ( Despicable Me 2 and Despicable Me 3) Īgnes Gru is one of Gru and Lucy's three adopted daughters, alongside her big sisters Margo and Edith. ![]() ![]() ![]() Tart cherry supplements can support recovery from exercise-induced muscle damage. Excessive inflammation and oxidative stress during single-day intense training, competitions, and multi-day tournaments could delay recovery and a return to peak form. Tart Cherry Benefits AthletesĪs any athlete knows, chronic inflammation and joint pain can hinder recovery and inhibit peak performance. Gout often appears as severe pain and joint dysfunction. This chronic and often debilitating disease is often associated with recurrent flares of inflammatory arthritis. Tart cherry supplements may also help reduce acute and chronic inflammation that plays a role in recurrent gout. The anthocyanins in tart cherry supplements can help reduce the inflammation that contributes to pain related to osteoarthritis (the most common type of arthritis), while supporting joint health. Most of this joint pain is linked to arthritis. Centers for Disease Control and Prevention (CDC), the number of Americans suffering from severe joint pain increased from about 10.5 million in 2002 to 14.6 million in 2014. Severe joint pain can impact someone’s ability to perform basic functions and seriously compromise the quality of life.Īccording to the U.S. As a result, tart cherry supplements can help reduce chronic inflammation and manage disease. The antioxidant power of anthocyanins in tart cherry may help prevent diseases associated with oxidative stress. Oxidative stress, like chronic inflammation, is a key player in most diseases. While a small number of free radicals can be beneficial, when these free radicals overpower the body’s antioxidant defense system, oxidative stress can result. Ĭhronic inflammation can create other problems, including oxidative stress. In fact, the World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. Researchers attribute chronic inflammation to most diseases. Time magazine called chronic inflammation “The Secret Killer.” That’s because simmering, low-grade inflammation can fester for years without any signs. Tart Cherry Supplements Help Reduce Chronic Inflammation The anthocyanins in tart cherry supplements make a promising approach to managing chronic inflammation, reducing joint pain, and much more. “But anthocyanins produce a similar effect with none of the problems of drugs.” ![]() “The popularity of arthritis drugs like Vioxx was based on their unique ability to block only the pain and inflammation messages of COX-2 while leaving the noninflammatory COX-1 alone,” says Jonny Bowden, Ph.D., in The 150 Healthiest Foods on Earth. These anthocyanins act like natural COX-2 inhibitors, without the side effects of prescription drugs. ![]() The body uses COX 1 and 2 for pain and inflammation signaling. The substantial quantities of anthocyanin 1 and 2 in tart cherry can block cyclooxygenase (COX) 1 and 2. Tart cherries yield much higher amounts of two specific anthocyanins – anthocyanin 1 and 2 – than some other berries, such as raspberries. They are also higher in anthocyanins than many other fruits. They contain more anthocyanins – about 27 to 200 percent higher amounts, in fact – than sweet cherry varieties. Tart cherries are antioxidant heavyweights. Tart Cherry Packs a Powerful Antioxidant Punch Tart cherries, on the other hand, are often used as juices or supplements to provide concentrated, therapeutic amounts of anthocyanins and other nutrients. Sweet, juicy cherries are ideal to enjoy fresh to get their many nutrient benefits. The two cherry species that are most commonly known are: Prunus avium, the "wild" or sweet cherry, and Prunus cerasus, the tart or sour cherry. The anthocyanins in cherries can help lower blood pressure, improve eyesight, reduce inflammation and much more. Ĭherries are especially rich in anthocyanins, which have the greatest antioxidant capacity of all flavonoids. Flavonoids are the largest group of naturally occurring phenolic compounds. Researchers have identified at least 183 phenolic compounds, including 14 anthocyanins. Ĭherries also contain phytochemicals called phenolics. Eating cherries regularly can help reduce the risk of heart disease, diabetes, Alzheimer’s, and more. These and other nutrients give this popular fruit numerous health benefits. They contain anti-inflammatory, antioxidant compounds such as quercetin, carotenoids, and melatonin. Cherries provide good amounts of vitamins A and C as well as potassium. They also carry an impressive nutrient profile. They make a great snack, dessert or even to top a salad. ![]() ![]() ![]() Through the years, there have been many flavors – the “Kickstart” Freezes were developed as breakfast-themed or late-night-themed drinks the “Game Fuel” Freezes tie in with video game releases and promotions international flavors are region-specific and there is a long list of discontinued flavors. Burger King Coupons (Updated: June 2023)įreezes are frozen slushies made with various sodas available at Taco Bell. ![]() Taco Bell Nutrition (Updated: June 2023).Chick-Fil-A Nutrition (Updated: June 2023).They have about half as much calories and fat content.Īs always, Taco Bell does offer healthier menu options, you just have to be a little diligent and order with your head and not your empty stomach! Before you head over and Live Más, make sure you check out their nutrition information here. INSTEAD EAT: Go for one or two of the Cheese Roll-Up or Crunchy or Soft Beef tacos. Off of the value menu, the Beefy 5-Layer Burrito has the most calories and highest fat content of all of the items on the Why Pay More menu. INSTEAD EAT: The best option here is to stick with the Express Taco Salad with chips. Many places, and not just Taco Bell, are guilty of the "everyone thinks salads are healthy so let's play along game." The Fiesta Taco Salads also comes in beef, chicken or steak varieties, and will set you back anywhere from 730 to 780 calories and average out at 37 grams of fat. You can pair that with one of the better options for a complete, pretty good for you on-the-go meal. You'll cut calories and fat content by nearly two-thirds. INSTEAD EAT: If you have a hunger pain for nachos at Taco Bell, stick with the plain or cheesy nachos. ![]() Not only are these bad boys spicy as all get out, they wallop the scales at 970 calories, 520 from fat, and a whopping 58 grams of fat. ![]() Plus, you can eat two of those and still not reach the calorie count of one XXL Burrito (not that we recommend eating two of them). You'll save on the calories as well as the total and saturated fat content. INSTEAD EAT: Opt instead for a regular bean or black bean burrito. These really are the worst burritos on the menu, even if they may be the tastiest. INSTEAD DRINK: Opt for a Frutista drink or how about some high quality H20? You'll cut out the excess calories, and help replenish the lost fluid and electrolytes from your workout that day.Ĭoming in steak, beef, and chicken varieties, the XXL Grilled Stuft Burritos clock in anywhere from 830 to 880 calories, with an average of over 37 grams of fat. Soda in general should be avoided, but this mega-sized Mountain Dew brand should be avoided at all costs. Here's what not to eat.ĭON'T DRINK: Mountain Dew Baja Blast, 40 ounceĬlocking in at a whopping 550 calories of pure emptiness, the 40 ounce Baja Blast is the worst drink on the menu. If you intend to make these restaurants part of your diet, I strongly encourage you to visit the websites of your favorite restaurants and arm yourself with the knowledge so you can order the right stuff!įirst up on our list is everyone's favorite amalgamation of fast-food and Mexican cuisine, Taco Bell. All of the restaurants that are reviewed offer full disclosure of their menu nutrition. It's up to you to be prudent at the drive-thru. However, we don't focus solely on the negative aspects of these restaurants since most of them have some great healthy choices available. These are the foods you should avoid at all costs. Over the next couple of weeks, I'll be writing about some of the worst foods on offer at some of the most popular restaurants across the country. ![]() ![]() ![]() ![]() You choose what words to read out and have the students find. You simply type in your list of sight words, choose your card size, and they’ll get you a link for up to 30 different cards (for over 30 cards you will need to subscribe). There are a number of ways to play sight word bingo virtually, but we found this free bingo card generator. He loved using this and requested to use it over and over. Sentences are as simple as “I (will) _.” and get as complex as, “I am playing (with) the _.”īut you don’t have to take our word for it: “I teach middle school but bought this for my own child. Each mat has a focus word with multiple sentences in which students need to read the sentence, type in the sight word, then drag over the appropriate box to complete the sentence (there are picture clues!). This colorful and engaging resource contains 45 sight word mats (Word List: could, don’t, can’t, we, look, are, making, very, take, was, so, am, walk, by, with, his, where, was, get, come, got, playing, is, your, can, like, went, will, see, eat, go, play, love, have, at, going, ate, saw, need, you, make, my, in, want, help). If not, you get a point! (This is a fun game to play in a variety of content areas, not just for sight words). If they get it before you are done writing, they earn a point for the class. Students try to guess what the word is prior to you finishing writing the word. On a whiteboard, slowly write out one of the sight words you’re working on. One of my favorite digital resources and games for sight words is Beat the Teacher and what kid doesn’t love to beat their teacher at something?! This is easiest using a document camera, but you could also do it without. This is a great tool to utilize in any K-2 classroom.” – Danielle J. Not only did it help them learn specific high-frequency words, but it also assisted in helping me keep track of what high-frequency words my students did and did not know which helped with IEP writing and progress tracking. As an added bonus, you can use the mats to practice other words on the mats!īut you don’t have to take our word for it: “I used this resource through distance learning with my K-1 struggling readers. Students have a target word and have to ‘pop’ each bubble with the target word using colored markers. (Word List: small, set, put, end, does, another, well, large, must, big, even, such, because, turn, here, why, asked, went, men, read, need, land, different, home, us, family, until, children, side, walked, car, miles, night, feet, white, sea, began, grow, took, river, four, carry, state, once, book, without, stop, second). The digital version of our bingo dauber sight word mats includes 49 sight word bubble activities. Poppin’ Sight Words Digital Literacy Center To that end, the team at Education to the Core has compiled some of our best digital resources and games for sight words (#multisensoryincluded) – and once you see them, you’ll want to permanently add them to your rotation! 1. Multi-sensory approaches are important in this retention, but in the age of COVID, digital rules. And since many do not follow the ‘rules’ of the English language, decoding isn’t often an option. When students know the sight words, their cognitive energy is freed to tackle more challenging words. While there is disagreement on what should make up that list and at what level, we know that they are important to helping our emergent readers gain confidence, fluency, and comprehension. ![]() ![]() ![]() Warrior Princesses Princesses Kpop Fans Princess Culture of Cuteness Princesses Quiz Time Design My Cute Nerdy Glasses Sisters Design My Shoes Princesses Bad Girls Squad Villain Princess Four Differen. Fairyland Fashion Dolls All Year Round Fashion Addict. Autumn Love Story Plant Monster Princess Sea Monster Princess Rat Princess Skeleton Princess Queen Bee Princess Stars Vs Evil Avatar Maker Phoenix Princess Perfect Date Look All Year Round Fashion Frosty. Gargoyle Princess Ariel Underwater Sleepover Ghost Princess Mummy Princess Vampire Princess Barbie Royal Vs Star Barbie Fairy Vs Mermaid Vs Pri. Sisters Breakup Plan Sisters Ice Skating Glam Princesses The College's Popul. Princesses Homecoming Ball Villain Princess Modern Styles Princesses Pregnant Fashion Princess Wedding Theme: Orient. Vampire Princess Real World Princesses Prom Night Celebrat. Princess A Day Off School Princesses Corset Fashion Disney Elegance Contest Princess Dressed For Success All Year Round Fashion Addict. Princesses Chillin At The Pool Princesses New Seasons New Tre. My Fabulous Winter Wedding Modern Princesses Prom At The Princess College Barbie's Fairytale Look All Year Round Fashion Addict. Princesses Of The 4 Seasons TikTok Girls Design My Beach B. Sisters Speed Dating Princesses Now And Then Princesses Cocktail Party Diva. Brave Princesses My Romantic Wedding All Year Round Fashion Addict. High School Break Up Drama BFFs Guide To Breakup Beach Wedding Planner Insta Girls First Date Look Ti. ![]() Princess Games Disneyland Spring Break Witchcore Insta Divas Enchanted Princesses Coronation Ball Tulle Addict Princesses Welcome Party Princesses Cherry Blossom Spri. ![]() ![]() ![]() It seems counterintuitive to store all your sensitive information in one place. Password managers are more readily accessible and offer the benefit of filling in those long passwords for you. Think of how many sites you have credentials on - it’s an impossible task to remember it all without somewhere to store them safely (no, a sticky note on your desk won’t cut it). ![]() This is the exact opposite of using the same password everywhere, with minor variations depending on a site’s requirements. ![]() “It's just not possible without a password manager to have unique, long and hard-to-guess passwords,” Florian Schaub, an associate professor of information and of electrical engineering and computer science at the University of Michigan, said.Ĭommon guidance states that passwords should be unique, with the longest number of characters allowed and uppercase letters, lowercase letters, numbers and special characters. Most of these services have autofill features that make it convenient to log in to any site without needing to remember every password you have, and they keep your credit card information close for impulse purchases.īut given that passwords are one of the top ways to keep your online identity secure, the real value of password managers is staying safe online. They hold your valuables, in this case usually online credentials, in a section of the vault only accessible to you by security key or a master password. Think of password managers like virtual safe deposit boxes. ![]() ![]() Terms of sale * All the goods after inspection sent. * When buyer didn't present during delivery, must to handle voluntarily. * The mail time about 7 to 14 working days, please be patience. but mail risk must undertake by the buyer. * All mail door to door and have registered No. There is no scale listed but the completed model measures 11 inches long when finished and features an operating electric motor! Shipping * Buyer must provide correct address on PayPal, guaranteed mail arrives safely. ![]() Agent X20 was supposed to be helping Titan in his schemes, but his bumbling caused the schemes to end in failure. Titan, ruler of Titanica was the series villan. She was crazy about Captain Troy, but he only had eyes for Marina. Shore’s daughter, Atlanta, also became involved in WASP activities. He was crippled in a sub accident and used a hover-chair to get around. Commander Sam Shore, founder of WASP, still headed the organization from headquarters in Marineville. Marina, the mute daughter of Aphony, emperor of the underseas kingdom of Pacifica, was also on the sub. George Sheridan, nicknamed “Phones”, who served as the hydrophone operator. The Stingray was part of WASP (World Aquanaut Security Patrol). The sub was armed with Sting missiles and patrolled the ocean floor in the year 2065. The Stingray was an atomic powered submarine that was very agile in the water. This worked reasonably well, especially for the time. To make the underwater sequences look realistic, the submarines were filmed dry, but with the camera behind a water tank, shooting through the water. The show was the first British series filmed all in color. The show was soon syndicated around the world and sometimes aired in the United States. ![]() Stingray ran from October 1964 to June 1965 in England. Supercar was an advanced vehicle that could be driven, flown and could also operate at sea. Stingray was their third series after Supercar in 1961 and Fireball XLS in 1962. Supermarionation was a more effective way of using marionettes to tell stories, each puppet had several heads with different expressions, so they could more easily convey emotions. ![]() The special effects may look cheesy now, but in their day, they were top of the line. These classic children shows are fondly remembered by many. Description RC Submarine ~ Stingray Atomic Submarine Motorized " You can modified to R/C Sub " Gerry and Sylvia Anderson developed Supermarionation to tell their science fiction adventures. ![]() |
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